Nutrition Data of RAW BLANCHED WHOLE ALMONDS
You're viewing data of RAW BLANCHED WHOLE ALMONDS of food data type -Branded in catergory - Popcorn, Peanuts, Seeds & Related Snacks
Owner -Jerry's Nut House, Inc.
GTIN/UPC072989767717
Available Date-4/25/2018
Modified Date- 4/25/2018
Nutritional profile & Nutrition facts
Here are the nutrition facts for RAW BLANCHED WHOLE ALMONDS, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:
Name | Amount |
---|
Calcium, Ca | 5300mg |
Iron, Fe | 5400mg |
Sodium, Na | 5800mg |
Vitamin A, IU | 7500IU |
Vitamin C, total ascorbic acid | 6300mg |
Cholesterol | 15700mg |
Protein | 600g |
Total lipid (fat) | 800g |
Carbohydrate, by difference | 1110g |
Energy | 300kcal |
Sugars, total including NLEA | 1510g |
Fiber, total dietary | 1200g |
Fatty acids, total trans | 15400g |
Fatty acids, total saturated | 9700g |
Ingredients: ALMONDS (NUT)
Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.
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