Nutrition Data of ORGANIC EXTRA FIRM TOFU
You're viewing data of ORGANIC EXTRA FIRM TOFU of food data type -Branded in catergory - Other Meats
Owner -Nasoya Foods USA, LLC
GTIN/UPC025484006959
Available Date-6/26/2018
Modified Date- 6/26/2018
Nutritional profile & Nutrition facts
Here are the nutrition facts for ORGANIC EXTRA FIRM TOFU, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:
Name | Amount |
---|
Calcium, Ca | 5300mg |
Iron, Fe | 5400mg |
Vitamin A, IU | 7500IU |
Vitamin C, total ascorbic acid | 6300mg |
Cholesterol | 15700mg |
Protein | 600g |
Total lipid (fat) | 800g |
Carbohydrate, by difference | 1110g |
Energy | 300kcal |
Sugars, total including NLEA | 1510g |
Fiber, total dietary | 1200g |
Sodium, Na | 5800mg |
Fatty acids, total trans | 15400g |
Fatty acids, total saturated | 9700g |
Fatty acids, total monounsaturated | 11400g |
Fatty acids, total polyunsaturated | 12900g |
Ingredients: WATER, ORGANIC WHOLE SOYBEANS, NIGARI (SEA WATER EXTRACT), CALCIUM SULFATE.
Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.
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