Nutrition Data of 7 GRAIN COOKIES

You're viewing data of 7 GRAIN COOKIES of food data type -Branded in catergory - Cookies & Biscuits
Owner -Flowers Foods, Inc.
GTIN/UPC072250089715
Available Date-5/29/2018
Modified Date- 5/29/2018

Nutritional profile & Nutrition facts


Here are the nutrition facts for 7 GRAIN COOKIES, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:

Name Amount
Calcium, Ca 5300mg
Iron, Fe 5400mg
Vitamin A, IU 7500IU
Vitamin C, total ascorbic acid 6300mg
Protein 600g
Total lipid (fat) 800g
Carbohydrate, by difference 1110g
Energy 300kcal
Sugars, total including NLEA 1510g
Fiber, total dietary 1200g
Sodium, Na 5800mg
Cholesterol 15700mg
Fatty acids, total trans 15400g
Fatty acids, total saturated 9700g
Ingredients: SUGAR, PALM OIL, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, ARTIFICIAL FLAVOR), EGGS, ROLLED WHEAT, RYE NUGGETS, ROLLED OATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RYE FLAKES, TRITICALE FLAKES, WATER, CORN STARCH, MOLASSES, SALT, BARLEY FLAKES, AMMONIUM BICARBONATE, HULLED MILLET, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, POLYSORBATE 60, WHOLE SORGHUM FLOUR, SOY LECITHIN, CARAMEL COLOR.


Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.

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