Nutrition Data of WATER ADDED COOKED HAM

You're viewing data of WATER ADDED COOKED HAM of food data type -Branded in catergory - Pepperoni, Salami & Cold Cuts
Owner -Food City
GTIN/UPC087848371196
Available Date-7/6/2018
Modified Date- 7/6/2018

Nutritional profile & Nutrition facts


Here are the nutrition facts for WATER ADDED COOKED HAM, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:

Name Amount
Fiber, total dietary 1200g
Calcium, Ca 5300mg
Iron, Fe 5400mg
Vitamin A, IU 7500IU
Vitamin C, total ascorbic acid 6300mg
Fatty acids, total saturated 9700g
Protein 600g
Total lipid (fat) 800g
Carbohydrate, by difference 1110g
Energy 300kcal
Sugars, total including NLEA 1510g
Sodium, Na 5800mg
Cholesterol 15700mg
Fatty acids, total trans 15400g
Ingredients: CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.


Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.

Related Tags:


WATER ADDED COOKED HAM Nutrition & Health Benefits

WATER ADDED COOKED HAM Nutrition Facts: Calories, Carbs, and Health Benefits

WATER ADDED COOKED HAM Nutritional profile

Calories in WATER ADDED COOKED HAM

Carbohydrates in WATER ADDED COOKED HAM

Protein in WATER ADDED COOKED HAM

Fat in WATER ADDED COOKED HAM