Nutrition Data of WATER ADDED COOKED HAM
You're viewing data of WATER ADDED COOKED HAM of food data type -Branded in catergory - Pepperoni, Salami & Cold Cuts
Owner -Food City
GTIN/UPC087848371196
Available Date-7/6/2018
Modified Date- 7/6/2018
Nutritional profile & Nutrition facts
Here are the nutrition facts for WATER ADDED COOKED HAM, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:
Name | Amount |
---|
Fiber, total dietary | 1200g |
Calcium, Ca | 5300mg |
Iron, Fe | 5400mg |
Vitamin A, IU | 7500IU |
Vitamin C, total ascorbic acid | 6300mg |
Fatty acids, total saturated | 9700g |
Protein | 600g |
Total lipid (fat) | 800g |
Carbohydrate, by difference | 1110g |
Energy | 300kcal |
Sugars, total including NLEA | 1510g |
Sodium, Na | 5800mg |
Cholesterol | 15700mg |
Fatty acids, total trans | 15400g |
Ingredients: CURED WITH WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.
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