Nutrition Data of ALMONDS RAW

You're viewing data of ALMONDS RAW of food data type -Branded in catergory - Popcorn, Peanuts, Seeds & Related Snacks
Owner -Western Nut Company
Available Date-11/5/2017
Modified Date- 11/5/2017

Nutritional profile & Nutrition facts

Here are the nutrition facts for ALMONDS RAW, according to the U.S. Food and Drug Administration (FDA), which regulates food labeling through the Nutritional Labeling and Education Act:

Calcium, Ca5300mg
Iron, Fe5400mg
Vitamin C, total ascorbic acid6300mg
Total lipid (fat)800g
Carbohydrate, by difference1110g
Sugars, total including NLEA1510g
Fiber, total dietary1200g
Sodium, Na5800mg
Fatty acids, total trans15400g
Fatty acids, total saturated9700g
Ingredients: RAW ALMONDS.

Note: The ddata given here is not intended to replace the advice of a nutritionist or health-care professional. Nutrition information is based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not consider other nutrients that may be important to your health or take into account your individual needs. Consequently, Nutrition Data's higher-rated foods may not necessarily be healthier for you than lower-rated ones. All foods, regardless of their rating, have the potential to play an important role in your diet.

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